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Swan's Running Times

For Those Who Want To Keep Moving!

Farlet Training: Boost Speed & Endurance with Ease #1

FEB 21, 2024 - Training

Ever heard of Fartlet training? It's not just a quirky name; it’s a game changer in the world of running. This blend of speed and endurance work is reshaping how runners approach their workouts, making routines more dynamic and results-driven.

Your Best 1/2: Running Success Strategies #2

NOV 10, 2022 - Training

Discover essential tips and strategies to conquer your first 12 marathon with ease, from training plans to race day success. Click for the ultimate guide!

Boost Your Run: The Essential Guide to Base Training #3

NOV 10, 2022 - Training

Unlock the secrets of base training to boost your running performance, enhance endurance, and set new personal records. Dive in now!

BLOG POST #4

NOV 10, 2022 - Training

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BLOG POST #5

NOV 10, 2018 - Training

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Articles for those of you who want to keep moving.

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